Recipe Book
Recipe Book
Recipe Book
Recipe Book
Recipe Book
Recipe Book
Recipe Book
Recipe Book
Recipe Book
Recipe Book
Recipe Book
Recipe Book
Recipe Book
Recipe Book
Recipe Book
Recipe Book

Recipe Book

The KIANO recipe book includes 18 of our favourite and nutrient-dense recipes.

Recipe Book includes:

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Any questions we haven't answered?

We have used a high-quality pea protein that is easy on digestion, includes all essential amino acids and has a multitude of benefits for the body!

You can enjoy this mix anytime of the day and reap the benefits of this highly nutritional mix. But if you have a goal to build muscle, consuming Choco Strong within 30 minutes after a workout is the most effective time. This will allow the protein to help rebuild the muscle you've just shredded!

While we consider it to be safe, we appreciate that each and every person reacts differently to various foods, plants and ingredients, especially during pregnancy.

We therefore recommend that you consult with your doctor first before buying this product - especially if you have nutritional concerns or allergies.

This mix contains adaptogens so we would recommend our adaptogen-free mixes instead:

Our kid-friendly mixes (without adaptogens) are: 

Green BoostBerry Glow & Collagen Kiss.

These are also safe and excellent supplements while pregnant or breast-feeding.

We fill our cans by weight and not volume, which means that the cans are not filled to the top. 

Depending on the weight, the cans will be filled to different levels. The cans are also higher in height than the fill level due to the fact that the machinery used to fill them up needs some extra space to be able to fill effectively. 

Also, we don't use any artificial filler or emulsifier ingredients to bulk the powders up, as the intended product is to be pure and clean (and more bioavailable for your body). The amount of grams you receive will always correspond to the total amount of serving sizes listed on the back of each product.